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Monday, July 2, 2012

8 Exercises to Improve Your Mental Health

8 Exercises to Improve Your Mental Health

As we age, our mental health deteriorates and we become less sharp. But just because your memory is fading and your problem-solving skills have weakened throughout the years doesn’t mean you can’t turn it around and improve your mental health today. All our brains need are some good teasers and training to come back to life. Here are eight exercises to improve your mental health.....

Comments: Click above to learn more. DM


 

 

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